{"id":165616,"date":"2026-01-02T00:00:48","date_gmt":"2026-01-02T08:00:48","guid":{"rendered":"https:\/\/nuvomagazine.com\/?p=165616"},"modified":"2026-01-05T10:08:02","modified_gmt":"2026-01-05T18:08:02","slug":"is-there-anything-that-can-cure-a-hangover","status":"publish","type":"post","link":"https:\/\/nuvomagazine.com\/daily-edit\/is-there-anything-that-can-cure-a-hangover","title":{"rendered":"Is There Anything That Can Cure a Hangover?"},"content":{"rendered":"<p>It\u2019s the start of the new year, an inspiring time to set intentions like \u201cI should have a glass of water\u201d and \u201cI need to find my wallet\u201d and the classic \u201cI\u2019m never drinking again.\u201d If you were enjoying some lively libations late last night (and technically, early this morning), your pounding head is likely preventing you from feeling a \u201cfresh start\u201d vibe. No shame here: run through this research-based list of hangover cures to get back to normal.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"textwidget custom-html-widget\"><!-- \/22029956375\/NUVO_Article_InPage_Banner_3 --><div id='div-gpt-ad-1687542702230-0' style='min-width: 300px; min-height: 90px;'><script>googletag.cmd.push(function() { googletag.display('div-gpt-ad-1687542702230-0'); });<\/script><\/div><\/div>\n<p>&nbsp;<\/p>\n<p>Speaking of research: most of the available writing on this subject will tell you to drink less alcohol, avoid dark liquors, or hydrate more between drinks. That would be valuable advice if we had access to a time machine, but now, the drunk deed has been done. We\u2019re not talking retroactive hangover avoidance tips\u2014we\u2019re talking immediate hangover alleviation tips. We\u2019re also not going to tell you to exercise, no matter how badly Big Sweat wants you to think that will work.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Drink Electrolytes<\/strong><\/p>\n<p>Buying two bottles of Gatorade from a gas station at 10 a.m. on the morning after is its own walk of shame. But sports drinks or sachets like Pedialyte that are high in electrolytes will help ease some hangover symptoms, particularly dehydration. Because alcohol is a diuretic, your body loses a lot of important minerals when you drink. The result is thirst, headaches, fatigue, and feeling just plain terrible. Replenishing those fluids is paramount if you want to feel better faster.<\/p>\n<p>___<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"textwidget custom-html-widget\"><!-- \/22029956375\/NUVO_Article_InPage_Banner_4 --><div id='div-gpt-ad-1689001680662-0' style='min-width: 300px; min-height: 90px;'><script>googletag.cmd.push(function() { googletag.display('div-gpt-ad-1689001680662-0'); });<\/script><\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"full-image\">\n<p><img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"556\" class=\"size-full wp-image-165621 responsive aligncenter\" src=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-417x556.jpg\" alt=\"\" data-src-tabletlandscape=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-420x560.jpg\" data-src-desktop=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n.jpg\" srcset=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-417x556.jpg 417w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-420x560.jpg 420w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-90x120.jpg 90w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-768x1023.jpg 768w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-300x400.jpg 300w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-684x911.jpg 684w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-318x424.jpg 318w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-135x180.jpg 135w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-180x240.jpg 180w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-400x533.jpg 400w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n-600x800.jpg 600w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/583468025_18540023803045753_5786540530412207474_n.jpg 854w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Eat Soup<\/strong><\/p>\n<p>It\u2019s good for the soul, and it\u2019s good for the newly sober. Ask your party friends, and they\u2019ll likely have their favourite go-to bowl (pho and instant ramen were the most popular picks on an Instagram poll. Local dishes like the khao soi from Fat Mao Noodles are personal faves). <em>The New York Times<\/em> even claims to have a kimchi soup recipe that cures hangovers. It\u2019s not just urban legend: the liquid and salt in <a href=\"https:\/\/nuvomagazine.com\/daily-edit\/recipe-mami-chicken-noodle-soup\">soup<\/a> help replenish those aforementioned lost fluids, plus soft, digestible solids will get your gut feeling better.<\/p>\n<p>___<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"textwidget custom-html-widget\"><!-- \/22029956375\/NUVO_Article_InPage_Banner_3 --><div id='div-gpt-ad-1687542702230-0' style='min-width: 300px; min-height: 90px;'><script>googletag.cmd.push(function() { googletag.display('div-gpt-ad-1687542702230-0'); });<\/script><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Take Vitamin B6<\/strong><\/p>\n<p>B vitamins, like vitamin B6, can help suppress the symptoms of a hangover, including nausea and dizziness. B6 is an immune booster that\u2019s good for your brain and nervous system. If you\u2019ve got vitamins handy, one will do, or you can eat foods rich in vitamin B like potatoes, bananas, chickpeas, and fish.<\/p>\n<p>___<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"full-image\">\n<p><img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"556\" class=\"size-full wp-image-165617 responsive aligncenter\" src=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-374x556.jpg\" alt=\"\" data-src-tabletlandscape=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-377x560.jpg\" data-src-desktop=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-scaled.jpg\" srcset=\"https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-374x556.jpg 374w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-377x560.jpg 377w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-81x120.jpg 81w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-768x1142.jpg 768w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-1033x1536.jpg 1033w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-1377x2048.jpg 1377w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-269x400.jpg 269w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-684x1017.jpg 684w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-318x473.jpg 318w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-121x180.jpg 121w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-180x268.jpg 180w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-400x595.jpg 400w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-600x892.jpg 600w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-900x1339.jpg 900w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-1200x1785.jpg 1200w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-1500x2231.jpg 1500w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-300x446.jpg 300w, https:\/\/nuvomagazine.com\/wp-content\/uploads\/2026\/01\/brooke-lark-F_5g8EEHYE-unsplash-scaled.jpg 1721w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Listen to Your Grandma<\/strong><\/p>\n<p>Every culture and family has their own beliefs when it comes to hangover cures, and if it worked for your ancestors, it might work for you\u2014in fact, many quirky traditions are backed by science. Drinking a caesar or bloody mary, for example, may work, because a hangover is a form of alcohol withdrawal (and \u201chair of the dog\u201d simply gives you what you\u2019re withdrawing from, while tomato juice provides fluids and B vitamins). Pickle juice has a lot of salt, helping combat the effect of the diuretic. Some Italians eat spaghetti at midnight to help curb the hangover, and carbs are known to elevate your blood sugar.<\/p>\n<p>___<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sleep<\/strong><\/p>\n<p>It\u2019s not a flashy or trendy cure, but sleep is a surefire way to rest your body and give yourself a chance to recover. In the short term, drinking does usually make you fall asleep more easily (there are countless videos of frat guys drawing on their passed-out drunk brothers\u2019 faces to prove it), but alcohol actually makes your quality of sleep much worse. So even if you sleep in after a night out, you likely need some more shut-eye to get back to normal. Give yourself permission to go back to bed. The new year can start tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p itemprop=\"text\">Turn your screen brightness down to zero and check out these five remedies.<\/p>\n","protected":false},"author":2109,"featured_media":165617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"middle","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[12,1190],"tags":[3114,11507],"coauthors":[11275],"class_list":["post-165616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","category-daily-edit","tag-daily-edit","tag-hangover"],"acf":[],"apple_news_notices":[],"yoast_head":"<!-- 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